Nutritional Science & Biochemistry
Nutrition is a critical component of human performance due to its impact on the way your body stores and utilizes different forms of energy. As humans, we have an infinite variety of nutritional choices and preferences available to us, and almost any system or culture with the right guardrails and modifications can match a person's health goals.
Food is one of the most important and yet confounding aspects of human health
NOVA utilizes AI to analyze your food intake using a simple text or voice based input. You give us a 5-10 word description of what you consumed and NOVA will automatically search and analyze across millions of data sources to create a high-precision estimate of what you ate.
The AI engine then goes further, analyzing the micronutrient and macronutrient details of each molecule of food, allowing us to understand deeply how you are fueling your body and any gaps and deficiencies which could be remedied to further your performance.
Our science group analyzes this data to further the world's understanding of nutrition as it relates to human health.
Food choices alone can often dramatically alter a person's health trajectory, and yet nutrition science is relatively shallow and unstable
We research different food choices and analyze user food intake data to better understand the science at a first principles level
NOVA's coaching team and AI platform monitor and create nutritional programming and analyze your food consumption 24x7 by utilizing AI to identify opportunities for you to accelerate your goals
Our Nutritional Science Research
Learn more about some of the critical aspects of nutrition and how it can impact the way your health evolves over time.
Launch Your Health Journey Today
Unlock your potential with our coaching and AI platform that personalizes your health goals and provides daily coaching. Start your journey towards a healthier you and experience the difference.
World-Class trainers and scientists for Health and Longevity
Utilizing the latest science and techniques developed for performance athletes and concierge longevity teams, our coaching+AI system gives you a direct blueprint for performance enhancement and a coach that specializes in elite performers.
A Science-and-Psychology Based System that Works
Our systems have been tested and refined with all kinds of people over thousands of hours. The results are sustainable, healthy, and safe.
Coaches with Performance Backgrounds
Our coaches typically have scientific and athletic performance backgrounds, but know how to adapt their protocols to any profile.
Automated Health, Activity and Data Monitoring
Our platfrom syncs with your wearables, trackers, and phone so we can continuously monitor and optimize your health and your protocols.